Nordic Walking for the Fells – Taster
SUNDAY 29th MAY
Grasmere Showfield, Grasmere, LA22 9SL
Hosted by Nicola Sproson @ WALX Helvellyn Ullswater
Why Poles & When Poles & How Poles… for Nordic Walking up, around and over the fells…
With efficiency, etiquette (yep we can say bye to those poles flicking around in the air in front of you!).
Understand the benefits of a great relaxed technique… with a regular arm swing, and a super strong push off. Reduce pressure off the knees and increase your uphill speed by a 1/3…
But how does that work?? Why not sign up for this taster session and find out!
More info in the event details.