HOW (NOT) TO RUN INTO AUTUMN

HOW (NOT) TO RUN INTO AUTUMN

HOW (NOT) TO RUN INTO AUTUMN Bobby Gard-Storry Hold on to your ear muffs, Cumbria’s favourite fell-top polemicist, jigsaw enthusiast and woodland wanderer is back; this time to tackle a few seasonal myths (as in untruths, not female moths) and help keep your feet...
HOW (NOT) TO VISIT THE LAKE DISTRICT

HOW (NOT) TO VISIT THE LAKE DISTRICT

HOW (NOT) TO VISIT THE LAKE DISTRICT Bobby Gard-Storry Lots of people. HOW (NOT) TO VISIT THE LAKE DISTRICT How (Not) To Visit The Lake District In his own words: HOW (NOT) TO VISIT THE LAKE DISTRICT “It is a listicle inspired by the glorious experience of the...
So You Think You Might Be Injured

So You Think You Might Be Injured

So You Think You Might Be Injured Tom Troughton, MSK Physio at Fara Physio What Next? Picture this: you’re out on a fell run in the Lake District, and you’re on your final descent of the day. Your legs are heavy, your concentration is lapsing, and your once pristine,...
TRIPLE CROWN

TRIPLE CROWN

TRIPLE CROWN TRIPLE CROWN Triple Crown Alvaro de la Camara Bob graham Paddy Buckley Charlie Ramsay Wake up. Coffee. PB&J. Drive to nearest hill. Warm up. Hill reps. I feel like I have jumped on a wave where things are on repeat. But that doesn’t mean it’s bad. My...
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