OMM’s Workout Wednesday heads out for some speedwork with a difference. A 20 x 40sec hill rep session on a 4 – 8% incline just down the road from OMM towers should do the trick!
Track Workout for Mountain Running
Workout Wednesday – James and Sam tackle unfamiliar territory with a interval track workout, how useful is a track workout for mountain running
World’s Fastest Man To Take On The Bob Graham
We catch up with the World’s Fastest Man as he prepares to take on the Bob Graham. Will the Chubby Chimney Botherer beat the record!?
Classic Rock
James & Steve take on the Classic Rock Round: 40 miles of running to link 15 stunning Lakeland Rock Routes. A challenge with a difference.